Plants to forage for in March for Bushcraft

We started to put this together to advertise our website but, then realised the additional potential for helping people.
Given the state of the world and current advice to spend time in nature to help with mental health, we thought being able to forage may help people. In addition, we realise that many are really struggling to put food on the table. We really hope that this helps in a small way. We hope to carry on helping in this way at least every month.
Get out and forage. Enjoy!
Stay safe.